Places of Resort Archives - Rise Together Therapy

Waves

By Sarah Tanner

Posted: November 4, 2020

I remember the first time as a kid being caught off guard by ocean waves. Having grown up in the prairies outside of a dry, Washington town, I did not have a lot of experience with the ocean but fell in love the moment I…

Habit of Mind

By Sarah Tanner

Habit of Mind Places of Resort

Posted: October 24, 2020

I recently read this phrase here. Gottman was speaking to family relationships, having a habit of seeing, of looking for what is going right, good and otherwise well in our day to day family interactions. And I loved the imagery his phrase, in this context,…

Vision

By Sarah Tanner

Places of Resort Vision

Posted: October 18, 2020

Considering our theme of stepping up and out of thought storms that can sabotage our days, our focus, I was reminded recently of the critical need for vision. This principle of vision is discussed in Fredrike Bannink’s works as she lays out principles of survivors…

A Place of Resort

By Sarah Tanner

Creating a Safe Space Places of Resort

Posted: October 10, 2020

Beginning with “Getting to the Heart of the Matter”, this upcoming blog series is aimed on building strategies that help us reset after our minds/bodies have been sabotaged by trauma memories or other overwhelming, powerful thought storms. By way of introduction to today’s blog post,…

Getting to the Heart of the Matter

By Sarah Tanner

Places of Resort Written Expression

Posted: October 6, 2020

A few years ago, I came across Susan Anderson’s “The Journey from Abandonment to Healing”. Her artfully educational and compassionate book became a crucial strand of my lifeline, leading me from deep betrayal trauma to freedom and healing. To this day, I still lean on…