I remember the first time as a kid being caught off guard by ocean waves. Having grown up in the prairies outside of a dry, Washington town, I did not have a lot of experience with the ocean but fell in love the moment I…

I recently read this phrase here. Gottman was speaking to family relationships, having a habit of seeing, of looking for what is going right, good and otherwise well in our day to day family interactions. And I loved the imagery his phrase, in this context,…